Massage is a great way to reduce stress, relax, disconnect for a while, and do something nice for your body. Even a single massage session has been shown to significantly lower heart rate, cortisol, and insulin levels - all of which help reduce daily stress and lead to a more balanced life.
The Club at Town Center's massage therapist Linda Morgan (Lic. #6696) is available to give you a customized massage based on your individual needs. Linda's specialties include soft and deep tissue massage, relaxation, rejuvenation, and sports stretching techniques. She also offers lymphatic and Reflexology treatments. Additionally, Linda is a certified yoga instructor who can help design a home routine that will help bring relief to your problem areas.
So, why not treat yourself and schedule a massage today!
For more information, see THIS BROCHURE
Please note: Massages are open to all Somersett residents, including those who live in Sierra Canyon.